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Arugula is a peppery, distinctive-tasting green that originated in the Mediterranean region. It’s also known as rucola, salad rocket, and Italian cress. Arugula is a member of the Brassica, or Cruciferous, family. This classification includes mostly cruciferous vegetables, such as Brussels sprouts, kale, cauliflower, and broccoli. naturalfoodsfacts.com/arugula-...h-benefits
17+ BEST Arugula Health Benefits For Hair And Skin
What is Arugula? What Is Arugula Good For? CLICK HERE To Discover 17+ Amazing Benefits Of Arugula For The Skin, Hair & Health.